I had a second meeting with a new senior leader this past week and as we sat and talked about coaching objectives, one of which was his wanting to be more comfortable when public speaking, that I noticed something interesting about him. He wasn’t breathing very well. It wasn’t as if he had some respiratory […]
The Breathless Man Read More »
Create as much routine as you can. Get to bed at the same time and wake up at the same time. Eat regularly meals at about the same time as well Watch your sleep and get on a regular schedule Pay attention to how your body responds to certain demands including food. Last week I
Going at the Speed of the Body Read More »
Ten PM at night is usually bedtime for me but there I was at the manufacturing plant of one of my clients doing a presentation and discussion to 35 workers about finding a balance between work and rest. Part of their global wellness initiative on stress resilience, the plant manager asked me to speak to
How is Your Work-Rest Balance? Read More »
I just go back from my car place, Tower Auto, where the young guy I deal with was working on detailing my wife’s car until 10 PM last night. Now detailing is not his job. He is more of a service manager but he so enjoys helping his clients that he was willing to stay
Town. Let me count them off…No home world series celebration since 1918, Big Poppi was batting over .700 in the series after they lost 96 games last year, and even Neil Diamond made a comeback to sing Sweet Caroline during several games this year. But when someone said that it was like a karmic dream
Karmic Resilience in Bean Town: Their Resilience Advantage Read More »
This is the discussion several of my colleagues and I had at our regular meeting with Alan Weiss, who is one of the world’s top management consultants. We decided to role play the upcoming meeting and in discussing how we all deal with conflict, we all agreed that it is one of the most difficult
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