Resilient Wednesday Weekly Memo

Lets admit it. Sometimes no matter how well we try to be focused on our resilience, the day or our life is just too overwhelming and we need to call in the cavalry. For many of us that may mean a trip to the chocolate store, an ice cream stand, or just making a gooey […]

Jo Craven McGinty apologetically pointed out to her financially focused Wall Street Journal readers this week, “money isn’t everything”. She was discussed the global movement towards Gross Domestic Happiness that started in the 1970s in the Buddhist country of Bhutan. The World Happiness Report ranks 158 countries based on how people report on their quality

Train derailment causes massive oil leak in community. Drought conditions in California foster massive wildfires. Thunderstorms and lightening strikes in Ohio causes east coast power failure. These and other disasters underscore the fragile conditions that we live in. Despite being able to transport oil usually safely across the country, accidents happen. The California drought, as

I’m showing some early signs of Daily Show withdrawal symptoms now that Jon Stewart has left the building. I see Jon Stewart as a philosophical observer of cultural events rather than just reflecting on the daily news of our political world and so I was not surprised by several of his closing ideas that he

As most of you know, I am currently writing a manuscript for BEP Press on resilience in the workplace. I wanted to update you on its progress and how I am maintaining my own resilience through the process. I’m halfway through my 6-month contract period for writing The Resilience Advantage and more than 65% done

We’ve talked before about the idea that building resilience is like building a muscle. You have to exercise it and go beyond your comfort zone to attain the kind of strength you want to achieve. Undertaking a 30-day sprint to try out a new behavior can be a great way to build your resilience and

For many years, I’ve been involved with an improvisational arts community called Interplay that uses the arts of movement, singing and storytelling to advance people’s professional and personal growth. Interplay is an amazing process for improving how we deal with real life challenges in real time and practicing improv forms helps develop key skills for

I hope you had a chance to watch the US Women Soccer Player win the World Cup last week. I had a triple interest in that my granddaughter is starting her collegiate soccer career this fall, a buddy of mine’s granddaughter plays on the team (Lori Chalupny) and I’m a sucker for USA sports (USA,

You are headed out on vacation soon and as you pack up your office work, your “tween” daughter comes over to you and says, “mommy, you are not going to take all that work with you to the beach, are you?” An immediate feeling of sadness and pride pour over you. You feel bad that

What an amazing country we live in. Just last week our nation’s ability to address the worst of us and the best of us came to the forefront. We were tested and passed with flying colors of red, white and blue. The horrific shootings in Charleston were punctuated not with violence and protests, but with