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Resilience
A Better Way To Monitor Your Personal Energy
I actually picked up 2 versions, the “Up” from Jambox and the “Fitbit” from Fitbit. The costs run around $125 each. While I’m testing out the Up, my wife Sheila is trying out the Fitbit The Up and Fitbit (left and right, respectively) are a far cry from the old mechanical pedometers since they are
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Try a New Way To Sleep
Not only is the 8-hour sleep recommendation a recent historical phenomenon but also represents a cultural perspective as well. Research done by a Virginia Tech history professor showed that in recent historical times people thought of sleep as occurring in chunks. Text references going back to the Canterbury tales cited “the firste sleep” and “second
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It's All About This
But a strange thing happened the day before the hard work and diligent efforts came to a culmination on Friday night. Mitt Romney, the presumptive Republican Presidential candidate came to town and pronounced that there were “disconcerting” elements that had creeped into the Olympic proceedings, suggesting that London was not quite ready for prime time.
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Staying Sane in An Insane World: A Key Tip
Sunday afternoon rolled around, I knew it was decision time—the keys were lost and I had to get home. I really had two choices—Borrow a car from my brother to drive back to Pittsburgh and return next weekend with the spare key or arrange to have my car towed back to Pittsburgh, a proposition that
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