Absolute Citrin
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A Decade of Resilience: Celebrating 520 Issues: What’s Next?
This week marks a significant milestone for “Resilient Wednesdays”—my 520th issue. It’s incredible to reflect on this journey that
Go for Small
Our heart rests between beats, our lungs catch their breath between inhalations, our eyes take it easy when we
Parking Karma and the Power of Patience
This past weekend, I received an email from my ParkMobile app reminding me that finding parking for an event
What to Do With the Oops?
Last week’s IT outage caused global chaos, including for my wife Sheila, who was stuck at the airport with
Protecting Our Good Nature
Last week, I arranged for a house gutter cleaning. When the worker climbed up the ladder, he quickly came
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"Feelin' Groovy"
Engaged individuals, whether at work or play use discretionary energy to achieve success. They try harder. Research done by
Go Slow to Go Fast
I had a golf match this past week and going into the 18th hole we were all tied. I
Celebrating Success
What great things have you already gotten done this week and how are you acknowledging your victories? Most of
Change Resilience
I had the pleasure the other day to talk with a newly retired Air Force Colonel who had spent
Your Resilient Buddy
We’ve just come back from Tucson, AZ where we spent a fantastic week with family celebrating the wedding of
Are You Late to the Party?
A story in this week’s New York Time Magazine discussed the history of mindfulness education in America and points